Winter Sun Talk: Working With Seasonal Depression

Winter Sun Talk: Working With Seasonal Depression

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The sun is our source of light and warmth, and many struggle to find hope and joy in the dark season of the year. But the plants, our wild kindred, can help.

In this MP3 recording, Seán Pádraig O'Donoghue explores our relationship with sunlight and speaks in detail about plants and fungi that can brighten the spirit and bring insight and healing in winter.

Recording Length: 1 hour, 2 minutes