Cutting through the Fog: Herbs for Mental Clarity

Cutting through the Fog: Herbs for Mental Clarity
April 17 at 7:00 pm EDT and April 21 at Noon EDT

Heron and Fog

Have you ever felt like your mind was clouded by a heavy fog, and you just could not think clearly enough to do what you needed to do? In this class, we will look at how inflammation, chronic illness, and mental and emotional overwhelm contribute to “brain fog.” We will talk about herbs like Calamus, Hawthorn, Tulsi, Bacopa, and Schizandra that can help get us free of that fog, and when and how to engage each of them.

 

 

 

 

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